This section on counselling and psychotherapy for individuals is sub-divided into two parts:

 

Part 1 (this current page): a general introduction to counselling and psychotherapy:

various texts, in varying degrees of depth and detail, to give you a general overview of what is on offer, to help you orient yourself and give you pointers for finding further information

1. an introductory interactive tour to the field of counselling and psychotherapy
2. a simple, jargon-free introductory text, including how to find more information
3. a more detailed introduction, including a bit about what therapy offers and how it works, as well as a broad-brushstroke description of the various therapeutic approaches
4. a text on the issues and questions involved in finding and choosing a therapist, including suggested questions to ask yourself before an interview with a therapist
5. details about our Assessment & Referral Service, predominantly for Oxford and region, although occasionally referrals nationally and sometimes internationally may be possible
6. details about Introductory Events for the general public in Oxford

Part 2: an introduction to my particular therapeutic approach (Integral-Relational Body Psychotherapy)