21st century Psychotherapy - making it work for you !
at Friends Meeting House, St Giles, Oxford (Wed. February
22nd, 7.30pm)

Therapy in the public imagination
As psychotherapy has spread beyond the treatment of those labelled mentally-ill
and has been accepted as a tool of personal development, it has become
both fashionable and a media stunt. Michael will assure you tonight that
therapy can be and do a whole lot more than talk shows and Hollywood would
suggest.
Failures of Therapy
The burgeoning of therapy has also provoked criticism - therapy has its
public adherents and detractors. Some people swear by it and say it has
transformed their life, some people come out of it frustrated and disappointed,
dismissing it as useless. Its usually hard to tell whether these
failures are down to therapy itself, the therapists particular approach,
the therapists personal style or own hang-ups, the clients
resistance or maybe a mis-match between client and therapist.
With more than 400 different approaches to choose from, and hundreds
of therapists available in the region, you could spend your life sampling
them all until you find the right one for you.
Dealing with psychotherapys own limitations of the
past
For a century the limitations of psychotherapy were mainly based on two
problems:
the field of psychotherapy was itself fragmented into many contradictory
approaches and schools, making it utterly confusing to the layperson.
psychotherapy inherited from Freud a collection of 19th century
assumptions (especially concerning the relationship between body and mind,
and the relationship between client and therapist) which have plagued
the theory and limited the practice.
The last two decades have seen a shift in regard to these two problems,
in terms of an integration of approaches and through a paradigm shift
into a more holistic, ecological and systemic perspective.
21st century psychotherapy
As a result, psychotherapy is now - more than before - accessible without
becoming simplistic. It is more capable of doing justice to the complexity
of human life, rather than giving the pat answers of self-help and pop-psychology.
This does not necessarily mean that therapy has to remain jargonised,
mysterious and serious. Even when dealing with painful issues, it is possible
to bring humour and vitality to the process.
What Michael is offering tonight is an introduction to a kind of 21st
century psychotherapy which promises to be more accessible, more elegant,
more relevant, more passionate as well as involving a more generous embrace
of human diversity. Taking it beyond insight, mental understanding and
discipline makes it more effective and spontaneous and less effort at
the same time.
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Michael Soth
Open Evening - Overview
Michael will address questions such as:
How therapy is mis-perceived ...
Therapy in the public imagination - how the Hollywood and TV image
is misleading ...
The real failures of therapy
Personal development & psychological treatment
Psychotherapys own limitations
The fragmented field of psychotherapy
19th century assumptions
21st century psychotherapy - alive, experiential, relevant, passionate,
elegant
How does it work ?
Doing justice to complexity without being simplistic
Integration of therapies
Going beyond the talking cure- the body/mind
What can and cant therapy do ?
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